Summer Fun Has a New Look!

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Summer Fun Has a New Look!

Come in this summer for your annual physical and relax among fresh summer flowers while smooth jazz helps your worries drift away in our newly and beautifully renovated Midtown space. These renovations were designed with your wellness in mind, and walking through the doors of our renewed space will feel like being transported into an arena of bliss. While we love our work to begin with, we now love our center even more than we thought possible — and we hope you will feel the same!

Better yet, our Hudson Valley clients can still look forward to the unveiling of a slice of paradise in their area. September is just around the corner, when we’ll toss back the curtains on our new Milbrook location. Situated amongst some of Hudson Valley’s most diverse dining options and central to excellent shopping, our new center will be our mid-state clients’ go-to for holistic and medical aesthetics. Even better, you’ll find the same lifestyle products and cosmetics as our midtown location, making keeping up with your healthy habits easier than ever.

This is a gesture for the benefit of all our clients, and a continued dedication to our main goal: that taking care of yourself never felt better.

What does Whole-Body Wellness Mean for You?

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 “Holistic,” “natural,” and “homeopathy” all seem to be the words on peoples’ tongues these days. We’re entering a new age of integrative healthcare, aiming for whole-body wellness for all. However, people (even those who are usually health-minded!) find themselves confused by concepts thrown out by health publications. What is whole-body wellness, and what does it mean for you?

 Whole-body wellness investigates the multifaceted factors in a person’s life, and aims to balance lifestyle changes, conventional medicine, and complementary services (like mental health or specialist referrals for those with chronic illnesses) in order to optimize an individual’s health and quality of life. This sounds exhausting to many, but wellness is a journey of small yet continuous steps. You cannot change your life overnight — but you can certainly scale a great number of frustrating wellness hurdles, given proper guidance and time.

 You might be wondering what might qualify as guidance, or what place time has in whole health. The best place to start is a real example. Many of our clients once struggled with getting to and maintaining an optimal weight before coming to New York Wellness and MediSpa. We refer such clients to Dr. Jill Baron, a superstar leader in the Take Shape for Life program.

 Remember that you carry your stress with you. We offer on-site massage and chiropractic. Tense muscles can cause headaches, back problems and other painful conditions.

 Treating yourself holistically doesn’t mean you have to dispose of essential medications. In fact, holistic and homeopathic care is ideal when utilized as a complementary therapy in conjunction with your other physicians’ direction in order to meet your unique needs. This equation is the key to whole wellness — aiming for the body to do as much of the work uninhibited, while still managing your conditions with conventional western medicine. Give a well-rounded approach a shot today by contacting us!

Heads Up, Hudson Valley — We’re Bringing Wellness and Beauty to You!

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We are excited to announce that come mid-summer, New York Wellness and MediSpa will have a second location in the gorgeous village of Millbrook. We will offer the same services our New York City clients enjoy, in a whole new locale and ambiance. This is exceptionally convenient for the Hudson Valley clients who travel to enjoy our exceptional services and unparalleled prices. Imagine — all your favorite health and beauty services, all closer to your home!

Annual Well-Woman Visits Can Save Your Life!

Untitled design (3)As National Women’s Health Week comes to a close, we’d like to take this opportunity to discuss whole-body health. Whole-body health means taking every aspect of your health into consideration. You can ensure you are doing your part towards your whole-body health

We strongly recommend annual well-woman visits for a number of reasons. Wellness blood panels can detect abnormalities before they become disruptive or even dangerous. Honest discussions about your lifestyle might prompt helpful suggestions on a wide variety of common problems such as ill-managed stress or poor sleeping habits. Otherwise, well-woman visits often include an EKG (they are standard here at New York Wellness and MediSpa.) You may also receive a referral for an annual gynecological exam and relevant preventative diagnostics like mammograms, depending on your age and other factors.

Our center offers many options designed to provide customized support while you are changing your lifestyle for the better. Nutrition and fitness advice through Take Shape for Life is a personalized, physician-guided weight loss program that is a boon to those who struggle with maintaining a healthy weight. We even offer treatments specific to several long-term illnesses such as sleep apnea and asthma care.

Your annual wellness check-up isn’t worth skipping. Allow us to take the work out of your annual — contact us today to learn about your options, and to schedule your appointment for a well-woman exam. We do everything we can to ensure every client is as comfortable as possible, and we only refer to doctors we have personally deemed up to our strident standards. The status of your health should never feel like a mystery. Consider when you can squeeze in your next annual exam, and thank yourself later — you won’t regret peace of mind.